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date: 2020-09-30T04:00:28.248Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Belle Norris
ratingvalue: 4.4
reviewcount: 27325
recipeingredient:
- "1 block Firm tofu"
- "1 Katakuriko"
- " Thick sauce"
- "80 grams plus Ground chicken breast"
- "4 tsp Soy sauce"
- "1 tbsp Sugar"
- "1 tsp Mirin"
- "2 tsp Sake"
- "1 tsp Katakuriko"
- "1 tbsp Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 156 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT60M"
recipeyield: "3"
recipecategory: Dinner
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, [simple and nutritious] tofu steak with thick sauce. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most favored of recent trending foods on earth. It's simple, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. [Simple and Nutritious] Tofu Steak with Thick Sauce is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Make ready 1 block Firm tofu
1. Get 1 Katakuriko
1. Get Thick sauce:
1. Take 80 grams plus Ground chicken breast
1. Take 4 tsp ★Soy sauce
1. Get 1 tbsp ★Sugar
1. Take 1 tsp ★Mirin
1. Make ready 2 tsp ★Sake
1. Take 1 tsp Katakuriko
1. Make ready 1 tbsp Water
##### Steps to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that is going to wrap it up for this special food [simple and nutritious] tofu steak with thick sauce recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!