date: 2020-11-26T01:13:14.314Z image: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg author: Nelle Pope ratingvalue: 4.1 reviewcount: 27111 recipeingredient: - " Beans" - " Plantain" - " Rice" - " Fish" - " Pepper tomatoes onion ginger galic" - " Palm oilveg oil" - "cube Maggi bottom pot and knorr" recipeinstructions: - "Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min." - "Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve" categories: - Recipe tags: - plantain - beans - porridge katakunci: plantain beans porridge nutrition: 184 calories recipecuisine: American preptime: "PT32M" cooktime: "PT50M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, hope you are having an incredible day today. Today, we're going to make a distinctive dish, plantain beans porridge and white rice. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious. Plantain beans porridge and white rice is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Plantain beans porridge and white rice is something that I have loved my entire life. They are nice and they look fantastic. To get started with this recipe, we have to first prepare a few ingredients. You can cook plantain beans porridge and white rice using 7 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Plantain beans porridge and white rice: 1. Get Beans 1. Take Plantain 1. Take Rice 1. Get Fish 1. Make ready Pepper, tomatoes, onion ginger galic 1. Get Palm oil,veg oil 1. Take cube Maggi bottom pot and knorr ##### Steps to make Plantain beans porridge and white rice: 1. Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min. 1. Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve So that's going to wrap it up with this exceptional food plantain beans porridge and white rice recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!