date: 2020-10-29T20:32:34.036Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Curtis Duncan ratingvalue: 4 reviewcount: 4505 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 238 calories recipecuisine: American preptime: "PT18M" cooktime: "PT49M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it is Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, fried plantain,boiled beans and fish stew. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Fried plantain,boiled beans and fish stew is one of the most popular of recent trending meals on earth. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Fried plantain,boiled beans and fish stew is something that I have loved my whole life. To get started with this recipe, we must prepare a few ingredients. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Prepare Ripe plantain 1. Get Beans 1. Make ready Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Prepare Garlic 1. Take Seasonings n salt 1. Prepare Curry ##### Instructions to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that is going to wrap this up for this special food fried plantain,boiled beans and fish stew recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!