Steps to Prepare Any-night-of-the-week Fried plantain,boiled beans and fish stew

The Place For Over 10.000 Delicious Recipes For Your Complete Cooking Guide

date: 2020-10-29T20:32:34.036Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Curtis Duncan ratingvalue: 4 reviewcount: 4505 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 238 calories recipecuisine: American preptime: "PT18M" cooktime: "PT49M" recipeyield: "4" recipecategory: Lunch --- ![Fried plantain,boiled beans and fish stew](https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg) Hello everybody, it is Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, fried plantain,boiled beans and fish stew. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Fried plantain,boiled beans and fish stew is one of the most popular of recent trending meals on earth. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Fried plantain,boiled beans and fish stew is something that I have loved my whole life. To get started with this recipe, we must prepare a few ingredients. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Prepare Ripe plantain 1. Get Beans 1. Make ready Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Prepare Garlic 1. Take Seasonings n salt 1. Prepare Curry ##### Instructions to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that is going to wrap this up for this special food fried plantain,boiled beans and fish stew recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


Best Favourite Recipes For You :

recipe of gordon ramsay egg toast
recipe of gordon ramsay easy peach cobbler
how to make gordon ramsay chocolate milk shake

recipe of ultimate easy douhua tofu pudding with soy milk and powdered agar agar anmitsu style
recipe of gordon ramsay marble cake with mirror glaze
recipe of quick lab e shirern
simple way to make favorite boriyo fresh milk pudding by sumeebelel and s cuisine
step by step guide to make favorite badam shake
easiest way to prepare any night of the week porridge beans and fried plantain
simple way to prepare super quick homemade sig and s goats cheese cake with matcha
recipe of quick mutton pulao
easiest way to make gordon ramsay pasta puttanesca
how to prepare gordon ramsay kadhi pakora
recipe of favorite soy sauce egg for ramen
simple way to prepare favorite salmon hotpot in chinese herbal soup
steps to make homemade chakri phool
steps to prepare homemade quick french toast
step by step guide to prepare award winning rice pudding
simple way to make award winning spicy curry fried chicken wings
steps to make ultimate cherry blossom flavor yogurt milk pudding
simple way to make gordon ramsay chocalate milk shake
recipe of speedy emoji omelette with bread toast
how to make gordon ramsay semolina pudding
how to make favorite instant rice flour chakli
how to prepare speedy pudding
easiest way to make quick vickys lemon meringue pie gf df ef sf nf vegan
easiest way to make gordon ramsay spicy chicken curry
easiest way to make quick doodh siwaiyan
recipe of gordon ramsay cucumber spinach pancakes
step by step guide to prepare favorite homemade noritukudani laver boiled in soy sauce
recipe of gordon ramsay buffalo chicken strip wrap
recipe of award winning megans peanut butter cupcakes
how to make quick vickys osterfladen swiss easter tart gf df ef sf nf
step by step guide to make award winning rice pudding
easiest way to prepare favorite la pastiera
steps to prepare ultimate store in the freezer chrysanthemum greens pesto
steps to make speedy wheat flour chakali
step by step guide to prepare quick spaghetti alla pescatora povera poor fisherman and s spaghetti
recipe of super quick homemade soy sauce marinated salmon roe salmon rice bowl
recipe of gordon ramsay mango ice cream

recipe of favorite okara isobe mochi
recipe of gordon ramsay egg in a hole bacon toast
simple way to prepare favorite zero oil masaledar tinde
recipe of gordon ramsay chakli aloo
recipe of speedy vegan friendly bakwan sayur vegetable pancakes
recipe of perfect sabudana tomato chakri chakli
step by step guide to make quick butter murakku ya chakli
steps to make gordon ramsay blancmange almond milk puddingrecipe video
recipe of any night of the week jowar and rice flour pancakes
recipe of gordon ramsay sauteed mushrooms with sausages