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date: 2020-07-12T11:55:11.907Z
image: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
author: Carolyn Berry
ratingvalue: 4.8
reviewcount: 19711
recipeingredient:
- "1/2 cup Horse Gram lentil soaked overnight"
- "to taste salt"
- "1/4 tsp. turmeric powder"
- "2-3 tbsp. rice flour"
- "2 tbsp. bread crumbs"
- "1 onion chopped"
- "1 tsp. ginger grated"
- "1-2 green chilies"
- "pinch baking soda"
- "1 tbsp. flax seed opt"
- "1 tsp. red chilli flakes"
- "2-3 tbsp. coriander leaves chopped"
- "as needed oil to shallow fry"
recipeinstructions:
- "Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle."
- "Drain and and let the boiled lentils cool down."
- "Grind with just enough water into a fine paste."
- "Mix with the rest of the ingredients, except oil, into a dough."
- "Form round shape flat tikkis out of it and refrigerate for an hour."
- "Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper."
- "Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack."
categories:
- Recipe
tags:
- horse
- gram
- tikki
katakunci: horse gram tikki
nutrition: 109 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT30M"
recipeyield: "4"
recipecategory: Dessert
---
![Horse Gram Tikki](https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, horse gram tikki. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Horse Gram Tikki is one of the most favored of recent trending foods in the world. It is easy, it's quick, it tastes yummy. It's appreciated by millions every day. Horse Gram Tikki is something which I've loved my entire life. They are fine and they look wonderful.
Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition. Horse gram, Macrotyloma uniflorum, is nutrient dense pulses support for Diarrhea, Diabetes, Piles Unfortunately, horse gram tends to get overlooked by the majority of people.
To get started with this recipe, we have to first prepare a few components. You can cook horse gram tikki using 13 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Horse Gram Tikki:
1. Take 1/2 cup Horse Gram lentil, soaked overnight
1. Make ready to taste salt
1. Prepare 1/4 tsp. turmeric powder
1. Take 2-3 tbsp. rice flour
1. Prepare 2 tbsp. bread crumbs
1. Make ready 1 onion, chopped
1. Get 1 tsp. ginger, grated
1. Take 1-2 green chilies
1. Get pinch baking soda
1. Make ready 1 tbsp. flax seed (opt)
1. Prepare 1 tsp. red chilli flakes
1. Prepare 2-3 tbsp. coriander leaves, chopped
1. Make ready as needed oil to shallow fry
Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits. It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in.
##### Steps to make Horse Gram Tikki:
1. Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle.
1. Drain and and let the boiled lentils cool down.
1. Grind with just enough water into a fine paste.
1. Mix with the rest of the ingredients, except oil, into a dough.
1. Form round shape flat tikkis out of it and refrigerate for an hour.
1. Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper.
1. Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack.
It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. Horse gram cooked with the flavour of coconut, cumin and spices. We will take you through how to. Including horse gram in your diet helps reduce weight and waist circumference.
So that is going to wrap it up with this exceptional food horse gram tikki recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!