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date: 2020-07-13T11:53:41.721Z
image: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
author: Addie Delgado
ratingvalue: 4
reviewcount: 30079
recipeingredient:
- "Handful Vegetables"
- "1 Plantain"
- "2 pieces Carrots"
- " Salt"
- "Handful Crayfish"
- "1 Onion"
- "1 maggi cube"
- " Garlic and ginger"
recipeinstructions:
- "Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion."
- "Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit."
categories:
- Recipe
tags:
- beansplantain
- with
- vegetable
katakunci: beansplantain with vegetable
nutrition: 177 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Lunch
---
![Beans,plantain with vegetable](https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, beans,plantain with vegetable. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Beans,plantain with vegetable is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. Beans,plantain with vegetable is something that I have loved my entire life. They are fine and they look fantastic.
Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. Plantain, vegetable, And Beans Pottage/porridge was prepared with beans, grilled fish, platain, and vegetable. You can prepare this plantain, vegetable, and beans in a slow cooker, pressure pot or on a stove top.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have beans,plantain with vegetable using 8 ingredients and 2 steps. Here is how you cook that.
##### The ingredients needed to make Beans,plantain with vegetable:
1. Make ready Handful Vegetables
1. Get 1 Plantain
1. Get 2 pieces Carrots
1. Get Salt
1. Make ready Handful Crayfish
1. Get 1 Onion
1. Get 1 maggi cube
1. Take Garlic and ginger
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other.
##### Instructions to make Beans,plantain with vegetable:
1. Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion.
1. Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit.
Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other. Plantains have a mild squash-like or potato-like or sweet potato-like flavor with a faint sweetness reminiscent of a banana. Plantains do not grow on trees. The plantain is a leafy herbaceous perennial plant that grows from a fleshy underground root known as a rhizome.
So that is going to wrap it up with this exceptional food beans,plantain with vegetable recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!