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date: 2020-07-16T16:28:43.807Z
image: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
author: Caleb Hawkins
ratingvalue: 4
reviewcount: 17518
recipeingredient:
- "2 cups honey beans"
- "1 finger of ripe plantain"
- "2 onion bulbs"
- "10 pieces atarodo peppers"
- "1 small bunch of scent leaves"
- "1 cup crayfish"
- "1/2 cup palm oil"
- "1 spoon salt"
- "3 stock cubes"
recipeinstructions:
- "Pick wash and boil the beans for about 20mins, then drain the water and wash the beans. Pour the beans back into the pot, add clean water and set on heat."
- "Cook till beans is tender"
- "Meanwhile wash and blend the peppers, 1 bulb of onions and crayfish."
- "Slice the 2nd bulb of onion. Wash and slice the scent leaves."
- "Also wash and peel the plantain and cut into small pieces."
- "When the beans is tender, add the chopped onions, blended pepper mix, diced plantains, salt and 2 stock cubes. Add more water if necessary. Cover the pot and allow to cook for another 15 minutes."
- "Add the palm oil. Taste for seasoning. Add the remaining stock cube if necessary and allow to cook for a further 7minutes. Add the chopped scent leaves and a spoon of fried crayfish. Stir gently and allow to cook on low heat for 5mins."
- "Turn off the heat and allow beans to cool. Enjoy!"
categories:
- Recipe
tags:
- delicious
- beans
- and
katakunci: delicious beans and
nutrition: 190 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT39M"
recipeyield: "1"
recipecategory: Lunch
---
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Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, delicious beans and ripe plantain porridge with scent leaves. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do. Steps for preparing beans and plantain porridge with pictures. Beans and plantain porridge can be cooked in different ways, but this depends on individual Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious staple.
Delicious beans and ripe plantain porridge with scent leaves is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It's easy, it's fast, it tastes yummy. Delicious beans and ripe plantain porridge with scent leaves is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have delicious beans and ripe plantain porridge with scent leaves using 9 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Delicious beans and ripe plantain porridge with scent leaves:
1. Take 2 cups honey beans
1. Get 1 finger of ripe plantain
1. Take 2 onion bulbs
1. Make ready 10 pieces atarodo peppers
1. Get 1 small bunch of scent leaves
1. Make ready 1 cup crayfish
1. Take 1/2 cup palm oil
1. Take 1 spoon salt
1. Take 3 stock cubes
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
##### Instructions to make Delicious beans and ripe plantain porridge with scent leaves:
1. Pick wash and boil the beans for about 20mins, then drain the water and wash the beans. Pour the beans back into the pot, add clean water and set on heat.
1. Cook till beans is tender
1. Meanwhile wash and blend the peppers, 1 bulb of onions and crayfish.
1. Slice the 2nd bulb of onion. Wash and slice the scent leaves.
1. Also wash and peel the plantain and cut into small pieces.
1. When the beans is tender, add the chopped onions, blended pepper mix, diced plantains, salt and 2 stock cubes. Add more water if necessary. Cover the pot and allow to cook for another 15 minutes.
1. Add the palm oil. Taste for seasoning. Add the remaining stock cube if necessary and allow to cook for a further 7minutes. Add the chopped scent leaves and a spoon of fried crayfish. Stir gently and allow to cook on low heat for 5mins.
1. Turn off the heat and allow beans to cool. Enjoy!
Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia. They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave. See more ideas about Plantain recipes, Plantains, Recipes. Plantain Sweet Potato Tacos with Guacamole
So that is going to wrap it up with this special food delicious beans and ripe plantain porridge with scent leaves recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!