date: 2020-08-16T06:13:50.495Z image: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/90589219b2cdd52f/751x532cq70/kulthi-kolluhorse-gram-rasam-for-weightloss-recipe-main-photo.jpg author: Lina Lindsey ratingvalue: 5 reviewcount: 7140 recipeingredient: - "1/2 lemon size tamarind ball" - "2 tablespoon horse gram" - "1 teaspoon Jeera" - "1/2 inch Ginger" - "1/2 teaspoon Pepper" - "1 teaspoon Mustard" - "2 to 3 Methi seeds" - "2 Red chilli dry" - "to taste Salt" - " Coriander for garnish" - "1/2 inch Jaggery" - "1 Tomatoe chopped" recipeinstructions: - "First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside." - "Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it." - "Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander." categories: - Recipe tags: - kulthi - kolluhorse - gram katakunci: kulthi kolluhorse gram nutrition: 166 calories recipecuisine: American preptime: "PT35M" cooktime: "PT36M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, kulthi /kollu/horse gram rasam for weightloss. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Kulthi /kollu/horse gram rasam for weightloss is one of the most favored of current trending foods in the world. It's simple, it is quick, it tastes delicious. It is appreciated by millions every day. They're fine and they look wonderful. Kulthi /kollu/horse gram rasam for weightloss is something that I have loved my entire life. Horse Gram And Weight Loss: Nowadays traditional foods like kollu paruppu is slowly fading and sadly many don't know how to cook To make kollu soup or rasam, boil horse gram with plenty of water and strain the water. Add broken red chillies, tamarind paste. Horse gram is known as Kulthi in Hindi, Kollu in Tamil and Ulavalu in Telugu. Horse gram as we all know is good for health and is said to aid in weight loss. To get started with this particular recipe, we must prepare a few ingredients. You can cook kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Kulthi /kollu/horse gram rasam for weightloss: 1. Take 1/2 lemon size tamarind ball 1. Prepare 2 tablespoon horse gram 1. Make ready 1 teaspoon Jeera 1. Take 1/2 inch Ginger 1. Prepare 1/2 teaspoon Pepper 1. Prepare 1 teaspoon Mustard 1. Prepare 2 to 3 Methi seeds 1. Make ready 2 Red chilli dry 1. Prepare to taste Salt 1. Get Coriander for garnish 1. Take 1/2 inch Jaggery 1. Get 1 Tomatoe chopped Horse Gram Recipes For Weight Loss. You can consume the horse powder as well as horse gram water for weight loss. Again, there are some who use the seeds by. What is Horse Gram or Kulthi? ##### Instructions to make Kulthi /kollu/horse gram rasam for weightloss: 1. First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside. 1. Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it. 1. Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander. Again, there are some who use the seeds by. What is Horse Gram or Kulthi? Scientifically called Macrotyloma uniflorum, horse gram according to the USDA says that the dark brown lentil which is flat and round in shape is known to bring us humans a lot of therapeutic properties. Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but will also help fill the gap of all the essential nutrients that our. So that is going to wrap it up with this special food kulthi /kollu/horse gram rasam for weightloss recipe. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!