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date: 2020-09-14T18:13:40.902Z
image: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
author: Florence Adams
ratingvalue: 4.2
reviewcount: 26734
recipeingredient:
- "6 or more lamb forequarter chops"
- "1 brown onion diced"
- "2 clove garlic crushed"
- "3 generous tsp curry powder"
- "1/4 tsp tumeric"
- "1/2 cup sultanas"
- "1 packet chicken noodle soup"
- "1/2 cup water"
- "1 red capsicum sliced"
- "1 cup each white and purple cabbage and kale"
- "2 carrots sliced"
- "1 handful beans"
- "1 tin chickpeas drained"
recipeinstructions:
- "In a large frying pan brown the chops on both sides. Set aside once done to cool"
- "Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned"
- "Add the onion mixture and remaining ingredients into a crock pot"
- "Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours"
- "I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice"
categories:
- Recipe
tags:
- healthy
- but
- oh
katakunci: healthy but oh
nutrition: 271 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT46M"
recipeyield: "4"
recipecategory: Lunch
---
![Healthy but oh so delicious Lamb Casserole](https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg)
Hey everyone, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, healthy but oh so delicious lamb casserole. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy but oh so delicious Lamb Casserole is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Healthy but oh so delicious Lamb Casserole is something which I've loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthy but oh so delicious Lamb Casserole:
1. Get 6 or more lamb forequarter chops
1. Prepare 1 brown onion, diced
1. Prepare 2 clove garlic, crushed
1. Make ready 3 generous tsp curry powder
1. Take 1/4 tsp tumeric
1. Make ready 1/2 cup sultanas
1. Take 1 packet chicken noodle soup
1. Take 1/2 cup water
1. Make ready 1 red capsicum, sliced
1. Prepare 1 cup each white and purple cabbage and kale
1. Get 2 carrots, sliced
1. Get 1 handful beans
1. Get 1 tin chickpeas, drained
##### Steps to make Healthy but oh so delicious Lamb Casserole:
1. In a large frying pan brown the chops on both sides. Set aside once done to cool
1. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
1. Add the onion mixture and remaining ingredients into a crock pot
1. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
1. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice
So that is going to wrap it up with this special food healthy but oh so delicious lamb casserole recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!