date: 2020-10-23T17:28:26.415Z image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg author: Dylan Turner ratingvalue: 5 reviewcount: 3699 recipeingredient: - " chicken breasts cut into chunks or 45 thighs" - " cauliflower cut into chunky florets" - " onion cut into chunks" - " generous drizzle walnut oil olive oil as alternative" - " curry powder I used hot" - " tumeric" - " garlic granules" - " Red chilli flakes to taste" - " ground cumin" - " Salt and pepper to season" - " To garnish" - " Mango chutney" recipeinstructions: - "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil." - "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat." - "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)" categories: - Recipe tags: - pan - roasted - curried katakunci: pan roasted curried nutrition: 230 calories recipecuisine: American preptime: "PT21M" cooktime: "PT49M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life. To get started with this recipe, we must prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Take chicken breasts cut into chunks or 4-5 thighs, 1. Take cauliflower cut into chunky florets, 1. Make ready onion, cut into chunks, 1. Get generous drizzle walnut oil (olive oil as alternative), 1. Take curry powder, (I used hot), 1. Get tumeric, 1. Prepare garlic granules, 1. Make ready Red chilli flakes to taste, 1. Make ready ground cumin, 1. Prepare Salt and pepper to season 1. Take To garnish: 1. Take Mango chutney ##### Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil. 1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat. 1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :) So that is going to wrap this up for this special food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!