Simple Way to Prepare Perfect Roasted Squash & Spiced Lentils

Roasted Squash & Spiced Lentils. Learn how to cut a butternut squash (safely!) with this step-by-step tutorial! Plus, how to select a butternut squash and lots of recommendations for butternut squash recipes. This Roasted Acorn Squash is one of my favorite side dishes to make in the fall, and it's one of the Because squash has a natural sweetness to it, I find roasting to be the best method, because it.

Honeynut squash looks just like mini butternut squash, but on the inside you'll find an even sweeter This simple roasting method enhances the natural flavor of the squash with butter and spices. Place the squash in a roasting tin, cut-sides up. Drizzle over the olive oil and dot with the butter. You can cook Roasted Squash & Spiced Lentils using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Roasted Squash & Spiced Lentils

1. Prepare 1 of medium squash.
2. It's 2 tbsp of Olive oil.
3. Prepare of Sprinkle of sumac (optional).
4. You need 1 of large onion.
5. It's 300 g of red lentils.
6. It's 1.5 tsp of garam masala.
7. You need 1.5 tsp of medium curry powder.
8. Prepare 1.5 tsp of ground cumin.
9. You need 1.5 tsp of caraway seeds.
10. Prepare to taste of Salt and pepper.
11. Prepare 400 g of greens (eg. mix of tenderstem broccoli and mange tout).

To roast a whole squash, use a sharp knife to make many small, relatively deep incisions all over the squash. These holes will allow hot steam from the inside of the squash to escape as it roasts. The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice was in my "spaghetti." This video shows you how to make quick-and-easy roasted butternut squash.

Roasted Squash & Spiced Lentils step by step

1. Wash, deseed and chop squash into wedges..
2. Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft..
3. Finely chop the onion..
4. Soften the onion in the remaining olive oil for 5-6mins..
5. Then add the spices, stir through and cook for another 3 minutes..
6. Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required..
7. Once soft, drain off any excess liquid and season well to taste..
8. Serve with steamed greens. We used tenderstem broccoli and mange tout..

To prepare it, toss cubes of butternut squash with olive oil and garlic, and season with salt and pepper. The deep orange squash is super versatile and works well as roasted butternut squash soup, as a bacon butternut squash side, or is pretty perfect on its own, simply roasted with olive oil, salt, and. Tips For Making Roasted Butternut Squash. A hotter oven will over-brown the squash before it is. Honeynut Squash: easy to roast and incredibly delicious.