date: 2020-10-03T11:14:06.157Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Grace Hardy ratingvalue: 4.7 reviewcount: 37730 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 171 calories recipecuisine: American preptime: "PT18M" cooktime: "PT37M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, tropical green smoothie. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Tropical Green Smoothie is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It's easy, it is fast, it tastes delicious. They're fine and they look fantastic. Tropical Green Smoothie is something which I have loved my entire life. To begin with this particular recipe, we have to first prepare a few components. You can have tropical green smoothie using 11 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Tropical Green Smoothie: 1. Take 1 large handful of fresh baby spinach 1. Get 1 cup water 1. Take 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Get 1 cup fresh pineapple 1. Get 1/2 banana(preferably frozen) 1. Take 1 peeled kiwi fruit 1. Make ready 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Get 1 tbsp ground flax seeds 1. Take 1 tbsp coconut flakes(mine were sweetened) 1. Get 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Make ready 5 or 6 ice cubes ##### Instructions to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that's going to wrap it up with this special food tropical green smoothie recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!