Recipe of Quick Seitan BBQ Chicken

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date: 2020-07-17T22:15:41.135Z image: https://img-global.cpcdn.com/recipes/2acc524fce71f358/751x532cq70/seitan-bbq-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2acc524fce71f358/751x532cq70/seitan-bbq-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2acc524fce71f358/751x532cq70/seitan-bbq-chicken-recipe-main-photo.jpg author: Don Jensen ratingvalue: 4.1 reviewcount: 1938 recipeingredient: - " vital wheat gluten" - " corn flour its going to be cornfed chicken" - " water" - " canola oil" - " sesame oil" - " salt" - " black pepper" recipeinstructions: - "Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can." - "Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though." - "The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something." - "Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better)." - "Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc." categories: - Recipe tags: - seitan - bbq - chicken katakunci: seitan bbq chicken nutrition: 192 calories recipecuisine: American preptime: "PT17M" cooktime: "PT55M" recipeyield: "3" recipecategory: Lunch --- ![Seitan BBQ Chicken](https://img-global.cpcdn.com/recipes/2acc524fce71f358/751x532cq70/seitan-bbq-chicken-recipe-main-photo.jpg) Hello everybody, it's John, welcome to my recipe page. Today, we're going to make a distinctive dish, seitan bbq chicken. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious. This delicious vegan bbq seitan chicken recipe is made with our delicious homemade vegan bbq sauce for a finger licking good meal on the grill! Our very first seitan recipe As with all seitan recipes, there's a bit of patience and time needed, but overall it is so easy to make! chicken-style seitan. I've tried many recipes and I always go back to this one. ยท This delicious vegan bbq seitan chicken recipe is made with our delicious homemade vegan bbq sauce for a finger licking. Chicken flavored seitan that can be used in any recipe as a meat replacement. Seitan BBQ Chicken is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It's simple, it's quick, it tastes yummy. Seitan BBQ Chicken is something that I've loved my entire life. They are nice and they look wonderful. To get started with this recipe, we have to prepare a few components. You can cook seitan bbq chicken using 7 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Seitan BBQ Chicken: 1. Get vital wheat gluten 1. Take corn flour (it's going to be corn-fed chicken) 1. Get water 1. Take canola oil 1. Prepare sesame oil 1. Prepare salt 1. Prepare black pepper If you're looking for the old "step-by-step" pictures, they're waaaay at the bottom. The Best Chicken Seitan Recipes on Yummly Mushroom Alfredo Penne Bake, Vegan Mushroom-seitan Stroganoff, One Pot Spicy Thai Noodles. Seitan is a fantastic meat alternative. ##### Instructions to make Seitan BBQ Chicken: 1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can. 1. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though. 1. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something. 1. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better). 1. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc. Mushroom Alfredo Penne Bake, Vegan Mushroom-seitan Stroganoff, One Pot Spicy Thai Noodles. Seitan is a fantastic meat alternative. Made from protein-rich wheat gluten, it is both tasty and Carefully place plastic-wrapped seitan in boiling broth. Cover, return to a boil and reduce heat to low. After the homemade seitan is steamed and ready, you can slice it up into cubes or "steaks", season it and add it to everything from stir fry to chili! So that is going to wrap this up for this special food seitan bbq chicken recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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