date: 2020-08-20T21:48:49.047Z image: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg author: Bradley Cannon ratingvalue: 4.5 reviewcount: 8618 recipeingredient: - " For the marinade" - " scotch bonnet" - " garlic cloves" - " sml red onion" - " soy sauce" - " red wine vinegar" - " olive oil" - " all spice" - " cinnamon" - " juice of 1 lime" - " juice of 1 orange" - " brown sugar" - " For the Tray Bake" - " skinless chicken thighs" - " butternut squash" - " lrg red onion" - " cherry toms" - " coriander" - " red 1 yellow pepper" - " sml head of broccoli" - " Salt and Pepper" - " mixed seeds" - " mellow red chilli sliced to serve" - " more tbsp of soy sauce and Olive oil drizzled when served" recipeinstructions: - "In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight." - "Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out." - "Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.." - "Leave for 20 mins and then add the broccoli and cook for 10 minutes." - "When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x" categories: - Recipe tags: - jerk - chicken - tray katakunci: jerk chicken tray nutrition: 138 calories recipecuisine: American preptime: "PT10M" cooktime: "PT55M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it is Louise, welcome to our recipe page. Today, we're going to prepare a special dish, jerk chicken tray bake. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Jerk Chicken Tray Bake is one of the most popular of recent trending meals on earth. It's easy, it is quick, it tastes yummy. It's appreciated by millions daily. Jerk Chicken Tray Bake is something which I have loved my whole life. They're fine and they look fantastic. To begin with this recipe, we have to first prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Jerk Chicken Tray Bake: 1. Get For the marinade 1. Prepare scotch bonnet 1. Prepare garlic cloves 1. Make ready sml red onion 1. Get soy sauce 1. Make ready red wine vinegar 1. Get olive oil 1. Take all spice 1. Make ready cinnamon 1. Take juice of 1 lime 1. Take juice of 1 orange 1. Prepare brown sugar 1. Make ready For the Tray Bake 1. Make ready skinless chicken thighs 1. Prepare butternut squash 1. Prepare lrg red onion 1. Prepare cherry toms 1. Prepare coriander 1. Get red &1 yellow pepper 1. Get sml head of broccoli 1. Prepare Salt and Pepper 1. Make ready mixed seeds 1. Take mellow red chilli, sliced to serve 1. Get more tbsp of soy sauce and Olive oil drizzled when served ##### Steps to make Jerk Chicken Tray Bake: 1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight. 1. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out. 1. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.. 1. Leave for 20 mins and then add the broccoli and cook for 10 minutes. 1. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x So that's going to wrap this up for this special food jerk chicken tray bake recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!