Detox Spanish hervido.
You can cook Detox Spanish hervido using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Detox Spanish hervido
- Prepare 2 of large carrots.
- You need 1 of parsnip.
- It's 1 of large onion.
- You need 2 of potatoes.
- Prepare 1 handful of green beens.
- It's 1 handful of mangetout.
- You need 3 of artichokes.
- You need 1 of bayleaf.
- Prepare of Olive oil.
- It's of Salt.
Detox Spanish hervido step by step
- Bring a pan of water to boiling point and add the bayleaf, a generous pinch of salt and a dash of olive oil. Peel, wash and cut the potatoes, carrots and parsnip, cover and leave to simmer for 10 mins.
- Cut the onion and peel and halve the artichokes. Add to the pan and cover again. Leave for another 10 mins..
- Wash the beans and mangetout and add. Cover for a final 10 mins. Warm a serving dish in the oven..
- Drain and arrange in the serving dish.
- Pick out what you want to eat, drizzle with olive oil and salt (or soy sauce) and enjoy!!.