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date: 2020-08-19T14:04:06.028Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: William Hernandez
ratingvalue: 4.3
reviewcount: 42393
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 148 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Lunch
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hello everybody, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, greens and reds smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Don't let the gorgeous color fool you - this Red Velvet Green Smoothie does indeed contain spinach too!
Greens and Reds Smoothie is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Greens and Reds Smoothie is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Make ready Spinach
1. Get Celery
1. Get Lemon
1. Make ready Cilantro
1. Prepare Beets
1. Prepare Mango
1. Get Orange
1. Make ready Strawberry
1. Take Green apple - no seeds
1. Take Black/fruit tea
1. Get Water
1. Prepare Flax seeds
1. Make ready Turmeric
1. Take Saigon ground cinnamon
1. Take Birch sugar sweetener
1. Take Blue agave
Some people advocate that the digestibility of the greens, when pureed into a green smoothie, is what makes a green smoothie healthier than just. Green smoothies are a healthy way to drink or replace a meal. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
##### Steps to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Green Smoothies are a complete food.
So that is going to wrap it up with this special food greens and reds smoothie recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!