date: 2020-07-06T09:25:34.516Z
image: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
author: Carl Howell
ratingvalue: 4.5
reviewcount: 3380
recipeingredient:
- " Salt"
- " Cooking oil"
- " Red lentil"
- " Anchovies"
- " Spinach"
- " Pumpkin"
- " Big onion"
- " Tomato"
recipeinstructions:
- "Prep all your ingredients as below"
- "Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance."
- "Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too."
categories:
- Recipe
tags:
- pumpkin
- red
- lentil
katakunci: pumpkin red lentil
nutrition: 236 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT31M"
recipeyield: "1"
recipecategory: Lunch
---
![Pumpkin red lentil stew - baby good](https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, pumpkin red lentil stew - baby good. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Pumpkin, Chickpea, and Red Lentil Stew. I was thinking along the lines of a thick soup / stew. We're not vegetarians, but you could use this as a main meal, or as a side dish with something else. There is nothing better than a warm, filling bowl of stew on a cold day.
Pumpkin red lentil stew - baby good is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Pumpkin red lentil stew - baby good is something which I've loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Pumpkin red lentil stew - baby good:
1. Get Salt
1. Get Cooking oil
1. Get Red lentil
1. Get Anchovies
1. Take Spinach
1. Prepare Pumpkin
1. Prepare Big onion
1. Get Tomato
Spinach - I used baby spinach, can also sub with baby kale. Like any stew or curry, this pumpkin lentil curry starts with plenty of aromatics. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture.
##### Instructions to make Pumpkin red lentil stew - baby good:
1. Prep all your ingredients as below
1. Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
1. Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too.
Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture. Make it spicier with fresh habanero or other hot peppers, crushed red chili flakes, or just a bit more curry. This stew is basically this recipe customized with lamb and pumpkin and oh yes, I also used shallots instead of onions. I always enjoy my Moroccan lentils with plenty of harissa and make sure to make a big mess in my plate by It's so so good, I think I will make it again tomorrow.
So that's going to wrap this up with this special food pumpkin red lentil stew - baby good recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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