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date: 2020-11-25T18:06:50.740Z
image: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
author: Bernice Nash
ratingvalue: 4
reviewcount: 5998
recipeingredient:
- "4 trout fillets"
- " Ground black pepper"
- "1 tbsp olive oil"
- "2 large tomatoes thickly sliced"
- "1 tsp dried oregano"
- "1 tbsp capers"
- "4 anchovy fillets"
- "1 red chili sliced I leave the seeds in but thats optional"
- "2 cloves garlic thinly sliced"
- "1 tbsp mirin wine"
recipeinstructions:
- "Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm."
- "Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4."
- "Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly."
- "Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked."
- "Serve onto hot plates with your chosen accompaniments."
categories:
- Recipe
tags:
- baked
- trout
- fillets
katakunci: baked trout fillets
nutrition: 223 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT35M"
recipeyield: "2"
recipecategory: Dinner
---
![Baked Trout Fillets with Mirin](https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, baked trout fillets with mirin. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Baked Trout Fillets with Mirin is one of the most well liked of current trending meals in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Baked Trout Fillets with Mirin is something that I have loved my entire life. They're nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Baked Trout Fillets with Mirin:
1. Prepare 4 trout fillets
1. Prepare Ground black pepper
1. Prepare 1 tbsp olive oil
1. Take 2 large tomatoes, thickly sliced
1. Get 1 tsp dried oregano
1. Prepare 1 tbsp capers
1. Take 4 anchovy fillets
1. Take 1 red chili, sliced (I leave the seeds in but that’s optional)
1. Take 2 cloves garlic, thinly sliced
1. Take 1 tbsp mirin wine
##### Instructions to make Baked Trout Fillets with Mirin:
1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
1. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
1. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
1. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
1. Serve onto hot plates with your chosen accompaniments.
So that is going to wrap it up for this special food baked trout fillets with mirin recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!