date: 2020-10-11T17:24:42.430Z image: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg author: Bessie Collier ratingvalue: 4.5 reviewcount: 3659 recipeingredient: - "500 g chicken breast sliced" - "100 mls low fat coconut milk" - "1 tbs Thai green curry paste" - "100 g baby sweetcorn" - "100 g tender stem broccoli" - "100 g Mangetout" - "5 spring onions chopped" - "150 ml chicken stock" - "300 g basmati rice" - " fresh corriander" recipeinstructions: - "Cook rice as per instructions set aside until needed" - "Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes" - "Add spring onions, baby sweetcorn, broccoli and Mangetout" - "Add Thai green curry and stir through and cook for 2 minutes" - "Add chicken stock and let it reduce" - "Add rice and stir through coconut milk and everything is hot" - "Serve and sprinkle with corriander" categories: - Recipe tags: - sw - thai - green katakunci: sw thai green nutrition: 246 calories recipecuisine: American preptime: "PT17M" cooktime: "PT46M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, sw thai green curry rice low in syns. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious. Sw Thai green curry rice low in syns is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it's fast, it tastes yummy. They are nice and they look fantastic. Sw Thai green curry rice low in syns is something which I have loved my entire life. Thai Green Curry made quick and easy by pimping up store bought curry paste OR Completely addictive. Coconut milk - if you use low fat, you will lose coconut flavour because the flavour is in. Green curry + fried rice is like awesome + awesome, how can you go wrong!? Not to mention it is so quick and easy, so a spicy Thai dinner will be ready in. To get started with this particular recipe, we must first prepare a few components. You can cook sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Sw Thai green curry rice low in syns: 1. Get 500 g chicken breast sliced 1. Make ready 100 mls low fat coconut milk 1. Get 1 tbs Thai green curry paste 1. Make ready 100 g baby sweetcorn 1. Take 100 g tender stem broccoli 1. Get 100 g Mangetout 1. Make ready 5 spring onions chopped 1. Prepare 150 ml chicken stock 1. Make ready 300 g basmati rice 1. Prepare fresh corriander Thai green curry is a type of Thai curry that was never Then Thai green curry can be a truly superb dish, I and absolutely love it when my mother in law makes it After you're finished cooking a pot of green curry, eat it along with freshly steamed rice. It's got all the flavour of a classic Thai green curry, but it's healthier and lighter whilst still being satisfying. It was always a "safe" choice for me, knowing that it was made with. Green curry fried rice is a fantastic new way to have your curry! ##### Steps to make Sw Thai green curry rice low in syns: 1. Cook rice as per instructions set aside until needed 1. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes 1. Add spring onions, baby sweetcorn, broccoli and Mangetout 1. Add Thai green curry and stir through and cook for 2 minutes 1. Add chicken stock and let it reduce 1. Add rice and stir through coconut milk and everything is hot 1. Serve and sprinkle with corriander It was always a "safe" choice for me, knowing that it was made with. Green curry fried rice is a fantastic new way to have your curry! Recipe from Pailin of Hot Thai Kitchen! Turn the heat up to medium high, add the rice and toss, pressing down on the rice with the spatula to break any lumps. Watch how to make the best Thai green curry in this short recipe video! So that is going to wrap it up with this special food sw thai green curry rice low in syns recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!