date: 2020-07-21T06:11:11.588Z image: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/27400c13572d3435/751x532cq70/black-beansnjahithemechallange-recipe-main-photo.jpg author: Mark Rogers ratingvalue: 4.7 reviewcount: 20635 recipeingredient: - " Njahi 1kg cooked" - " Carrots grated" - " Onions" - " Coriander" - " Salt" - " Oil" - "cubes Roycoknorr" recipeinstructions: - "Fry your onions till soft add. Your carrots in and stir cook for 2mints add your cubes and cook for 2mnts add your stock and seasoning bring to a boil adjust your seasoning and garnish with coriander." - "Serve hot with accompaniment of your choice.bon appetite." categories: - Recipe tags: - black - beansnjahithemechallange katakunci: black beansnjahithemechallange nutrition: 103 calories recipecuisine: American preptime: "PT13M" cooktime: "PT57M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, black beans(njahi)themechallange. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious. Black beans(njahi)themechallange is one of the most well liked of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes yummy. They're fine and they look wonderful. Black beans(njahi)themechallange is something that I've loved my entire life. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. To begin with this particular recipe, we have to prepare a few components. You can cook black beans(njahi)themechallange using 7 ingredients and 2 steps. Here is how you cook it. ##### The ingredients needed to make Black beans(njahi)themechallange: 1. Take Njahi 1kg cooked 1. Make ready Carrots grated 1. Get Onions 1. Take Coriander 1. Prepare Salt 1. Make ready Oil 1. Take cubes Royco/knorr Black Nhaji (black beans) are an excellent source of protein and have been for years. Before I leave a negative review, I like to communicate with a seller. Fatboy Bean Bag Bean Bags & Inflatable Furniture. Bean Black Windbreaker Coats & Jackets for Men. ##### Steps to make Black beans(njahi)themechallange: 1. Fry your onions till soft add. Your carrots in and stir cook for 2mints add your cubes and cook for 2mnts add your stock and seasoning bring to a boil adjust your seasoning and garnish with coriander. 1. Serve hot with accompaniment of your choice.bon appetite. Fatboy Bean Bag Bean Bags & Inflatable Furniture. Bean Black Windbreaker Coats & Jackets for Men. Black Beans (Njahi) Recipe. american cuisine. NJAHI - Best ways to Cook and Eat! In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great flavor.you can have the beans as a salad, side dish or as an. So that's going to wrap it up for this special food black beans(njahi)themechallange recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!