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date: 2020-09-23T09:39:35.982Z
image: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg
author: Dora Daniels
ratingvalue: 4.7
reviewcount: 40500
recipeingredient:
- "300 grams Cauliflower"
- "1 1/2 tbsp Olive oil"
- "2 clove Garlic"
- "3 Anchovies"
- "1 pinch Black pepper"
recipeinstructions:
- "If possible, use a fresh head of cauliflower."
- "Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough."
- "Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces."
- "Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat."
- "Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around."
- "Place the anchovies to one side of the pan and break them apart as they cook."
- "Combine everything and cook for 1 minute."
- "Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt."
categories:
- Recipe
tags:
- crispy
- stirfried
- cauliflower
katakunci: crispy stirfried cauliflower
nutrition: 112 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT31M"
recipeyield: "3"
recipecategory: Dessert
---
![Crispy Stir-Fried Cauliflower](https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg)
Hey everyone, it's Drew, welcome to my recipe page. Today, we're going to make a special dish, crispy stir-fried cauliflower. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Crispy Stir-Fried Cauliflower is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Crispy Stir-Fried Cauliflower is something which I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook crispy stir-fried cauliflower using 5 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Crispy Stir-Fried Cauliflower:
1. Get 300 grams Cauliflower
1. Make ready 1 1/2 tbsp Olive oil
1. Prepare 2 clove Garlic
1. Prepare 3 Anchovies
1. Make ready 1 pinch Black pepper
##### Steps to make Crispy Stir-Fried Cauliflower:
1. If possible, use a fresh head of cauliflower.
1. Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough.
1. Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces.
1. Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat.
1. Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around.
1. Place the anchovies to one side of the pan and break them apart as they cook.
1. Combine everything and cook for 1 minute.
1. Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt.
So that's going to wrap it up with this exceptional food crispy stir-fried cauliflower recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!