Steps to Prepare Speedy 30 minute stir fry

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30 minute stir fry.

30 minute stir fry You can cook 30 minute stir fry using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of 30 minute stir fry

  1. Prepare 4 of chicken thighs.
  2. Prepare 1 of red pepper.
  3. You need 1 of large handful of mushrooms.
  4. You need 1 packet of Pak choi.
  5. You need 3 of nests of dry noodles.
  6. Prepare of Glug of oyster sauce.
  7. Prepare of Glug of Soy sauce.
  8. You need of Coconut spray oil or similar.

30 minute stir fry step by step

  1. Spray a small wok pan with coconut or other spray oil and heat..
  2. Roughly chop the chicken thighs and add to the pan when hot. Cook for ten minutes turning when browned..
  3. Chop the pepper and mushrooms and Pak Choi..
  4. When chicken is cooked remove from pan and set aside. Add a glug of oyster sauce and soy sauce..
  5. Add pepper and mushrooms to the pan and stir fry for 5 minutes..
  6. Return the chicken to the pan with the pak Choi on top to cook down..
  7. Bring a small pan of water to simmer and add the nests of noodles. Simmer for 4 minutes or according to packet instructions..
  8. Drain noodles. Add noodles and stir fry to a plate. Enjoy..


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