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date: 2020-07-15T09:20:22.574Z
image: https://img-global.cpcdn.com/recipes/7f23f50d14005e66/751x532cq70/rice-and-beans-jollof-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7f23f50d14005e66/751x532cq70/rice-and-beans-jollof-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7f23f50d14005e66/751x532cq70/rice-and-beans-jollof-recipe-main-photo.jpg
author: Marie Powers
ratingvalue: 4.8
reviewcount: 4826
recipeingredient:
- " Meat"
- " Fish"
- " Crayfish"
- " Tomatoes"
- " Tattasai paprika pepper"
- " Onion"
- " Vegetable oil"
- " Seasoning"
- " Cubes"
- " Spices"
- " Scotch bonnet fresh pepper"
- " Kpomo"
- " Tomato paste"
recipeinstructions:
- "Wash meat place in a pot, adda seasoning cubes, slices onion,salt, spices, cook until soft. Keep aside"
- "Wash beans place in a pot add enough water to cover it, set over medium high heat, boil it until soft. Drain and set aside"
- "Boil rice until halfway cooked, drain into a sieve rinse in cold water and set aside"
- "While rice beans are cooked, grind tomato, tattase, scotch bonnet, and onion together. Pour vegetable oil into a pot over medium heat,add slices onion, fry until soft, add tomato paste mix and fry for one minutes"
- "Add puréed tomato, stir and fry until dry(oil is floating on top). Crush and add seasoning, cubes, and crayfish. add a little warm water and add some meat, fish, beans, rice,and kpomo, stir and taste"
- "Cover tightly and cook until soft, and little water has remaining. Stir and reduce heat to very low, cook until water has been absorbed, stir and serve😋"
categories:
- Recipe
tags:
- rice
- and
- beans
katakunci: rice and beans
nutrition: 130 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT46M"
recipeyield: "3"
recipecategory: Lunch
---
![Rice and beans jollof](https://img-global.cpcdn.com/recipes/7f23f50d14005e66/751x532cq70/rice-and-beans-jollof-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to my recipe site. Today, we're going to prepare a distinctive dish, rice and beans jollof. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Rice and beans jollof is one of the most favored of current trending foods on earth. It's easy, it's fast, it tastes delicious. It's appreciated by millions daily. Rice and beans jollof is something which I've loved my whole life. They're fine and they look wonderful.
Jollof rice and beans can be a tricky dish to make. It is not a favorite for most people but it really can be delicious if made properly. Because al dente is my thing, I don't like mushy jollof rice and beans. Cooking it either way I find keeps the rice and beans intact and doesn't compromise flavour.
To begin with this particular recipe, we have to prepare a few components. You can have rice and beans jollof using 13 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Rice and beans jollof:
1. Get Meat
1. Prepare Fish
1. Take Crayfish
1. Get Tomatoes
1. Take Tattasai (paprika pepper)
1. Make ready Onion
1. Make ready Vegetable oil
1. Get Seasoning
1. Get Cubes
1. Prepare Spices
1. Get Scotch bonnet (fresh pepper)
1. Prepare Kpomo
1. Take Tomato paste
One trick I found that greatly enhances the taste of beans and reduce cook time is soaking. It's not a necessary step but I can no longer cook beans without first. Native jollof rice is a sweet and tasty delicacy with a bit of traditional flavours, locust beans, that makes this dish one of its kind. Although the thought of adding this flavour in rice (jollof rice for that matter) sounds a little absurd, right?
##### Steps to make Rice and beans jollof:
1. Wash meat place in a pot, adda seasoning cubes, slices onion,salt, spices, cook until soft. Keep aside
1. Wash beans place in a pot add enough water to cover it, set over medium high heat, boil it until soft. Drain and set aside
1. Boil rice until halfway cooked, drain into a sieve rinse in cold water and set aside
1. While rice beans are cooked, grind tomato, tattase, scotch bonnet, and onion together. Pour vegetable oil into a pot over medium heat,add slices onion, fry until soft, add tomato paste mix and fry for one minutes
1. Add puréed tomato, stir and fry until dry(oil is floating on top). Crush and add seasoning, cubes, and crayfish. add a little warm water and add some meat, fish, beans, rice,and kpomo, stir and taste
1. Cover tightly and cook until soft, and little water has remaining. Stir and reduce heat to very low, cook until water has been absorbed, stir and serve😋
Native jollof rice is a sweet and tasty delicacy with a bit of traditional flavours, locust beans, that makes this dish one of its kind. Although the thought of adding this flavour in rice (jollof rice for that matter) sounds a little absurd, right? I know, but the resulting taste is incredible. Many versions of Jollof rice exist throughout West Africa, where the rice-and-bean combination makes a satisfying and nourishing meal. Season to taste with salt and pepper.
So that is going to wrap it up with this exceptional food rice and beans jollof recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!