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date: 2020-09-29T13:17:42.483Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Ruth Myers
ratingvalue: 5
reviewcount: 30370
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 117 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT32M"
recipeyield: "1"
recipecategory: Lunch
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, greens and reds smoothie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Greens and Reds Smoothie is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's quick, it tastes delicious. Greens and Reds Smoothie is something which I've loved my entire life. They are nice and they look fantastic.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. This green smoothie is rich in calcium, and if you make it with young coconut, you could end up with a blend that contains more calcium than a glass of dairy Here's another mean and green smoothie that blends the delicate flavors of melon and cucumber. This one is very refreshing and hydrating.
To get started with this particular recipe, we have to first prepare a few components. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Take Spinach
1. Take Celery
1. Prepare Lemon
1. Prepare Cilantro
1. Take Beets
1. Take Mango
1. Prepare Orange
1. Get Strawberry
1. Get Green apple - no seeds
1. Take Black/fruit tea
1. Make ready Water
1. Prepare Flax seeds
1. Prepare Turmeric
1. Take Saigon ground cinnamon
1. Prepare Birch sugar sweetener
1. Prepare Blue agave
This healthy green smoothie mix is fast and easy to prepare with only water anytime, anywhere. Greens have never tasted better than in this delicious smoothie! Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach.
##### Steps to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach. This smoothie is creamy and spiced—reminiscent of pumpkin pie—but thanks to the spinach, almond butter, and pumpkin purée, it's a filling, nutrient-dense on-the-go breakfast. Green Smoothies are a complete food. With their fiber, the fruit sugars are absorbed more slowly.
So that's going to wrap it up with this exceptional food greens and reds smoothie recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!