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date: 2020-10-23T19:45:26.369Z
image: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg
author: Martha Perry
ratingvalue: 4
reviewcount: 5985
recipeingredient:
- " Lagos spinachefo shoko"
- " African spinach efo tete"
- "4 fried beef"
- " Little meat stock"
- " Locust bean"
- " Crayfish"
- " Scotch bonnet"
- " Red bell pepper"
- " Onions"
- " Palm oil"
- "cubes Knorr"
- "to taste Salt"
- " Thyme"
recipeinstructions:
- "In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside"
- "Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well"
- "Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat"
- "Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins"
- "Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside"
- "In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat"
- "Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat."
- "Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo."
- "Enjoy 🤗"
categories:
- Recipe
tags:
- vegetable
- soup
- with
katakunci: vegetable soup with
nutrition: 184 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT38M"
recipeyield: "4"
recipecategory: Dinner
---
![Vegetable soup with Semovita](https://img-global.cpcdn.com/recipes/f012a7986cd8d587/751x532cq70/vegetable-soup-with-semovita-recipe-main-photo.jpg)
Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegetable soup with semovita. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Vegetable soup with Semovita is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They're fine and they look wonderful. Vegetable soup with Semovita is something which I've loved my entire life.
Free Next Day Delivery At AO.com. Here is how you achieve that. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. If you would like to learn how to prepare vegetable soup with ugu and waterleaf, you have come to the right place.
To get started with this particular recipe, we have to first prepare a few components. You can have vegetable soup with semovita using 13 ingredients and 9 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable soup with Semovita:
1. Prepare Lagos spinach(efo shoko)
1. Prepare African spinach (efo tete)
1. Get 4 fried beef
1. Prepare Little meat stock
1. Take Locust bean
1. Get Crayfish
1. Make ready Scotch bonnet
1. Prepare Red bell pepper
1. Make ready Onions
1. Prepare Palm oil
1. Make ready cubes Knorr
1. Make ready to taste Salt
1. Prepare Thyme
Afternoon Tea Churros Apple Dapple Cake Asmie's Kitchen Food Competition Winners Baby Girl's Fried Rice Bean Pudding Beet Eggs and Hash Birthday Cake Bread Bread Upma Cabbage Curry Sauce Cake Chicken Jalfrezi Chicken Karahi Chicken pepper soup Chinese Soup with Tofu Coconut Curry Gravy with Corned Beef and Veggies Coloured Dot Cake Coloured Pancakes Corn. The first person I made this soup for was my dad. He was happy and he loved it. It was a special day indeed ^_^.
##### Instructions to make Vegetable soup with Semovita:
1. In a pot, add water and bring to boil. Add the boiled water into bowl of vegetable. Leave for 5 mins. Drain,rinse with cold water and cut into smaller pieces and set aside
1. Blend red bell pepper, onions, scotch bonnet roughly and set aside. Rinse locust bean, crayfish and set aside. Chop one onion and set aside as well
1. Heat up oil in a pot, add the chopped onion and fry for 1 min. Add the locust bean with thyme and fry for 2 mins on low heat
1. Add the blended pepper and cook for 5 mins. Then add the meat stock, knor cubes, salt and meat. Cover to cook for 15 mins
1. Add in the vegetable, mix and cover to simmer for 3 mins. Remove from heat and set aside
1. In a pot, add water and bring to boil. Scoop out a little and set aside.In a small bowl, mix little semo powder with water. Add to the boiled water and stir as you add.. leave to cook for a min or two on medium heat
1. Add in the rest of the semo powder until it is firm. Add little warm water and cover to cook for 3 mins. Mix properly and remove from heat.
1. Dish out on plate and serve with ur vegetable. I used igbako(scoop/cutter) to get that shape. Rub the edge of the scoop with oil or water and gently press into the semo.
1. Enjoy 🤗
He was happy and he loved it. It was a special day indeed ^_^. This soup is one of my favorite' it's a yoruba soup (Western Nigeria) made from brown beans. It can be eaten with semovita, eba, yam flour, molokhia soup and Nigerian stew. There are different ways to prepare this soup but i'll show you how I prepare mine.
So that's going to wrap this up with this exceptional food vegetable soup with semovita recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!