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date: 2020-08-16T04:40:56.108Z
image: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg
author: Edna Doyle
ratingvalue: 4.9
reviewcount: 37319
recipeingredient:
- "1/2 cup plain non fat greek yogurt"
- "1/2 cup unsweetened coconut milk"
- "1/2 large cucumber peeled"
- "1 stock celery"
- "1/2 cup carrots"
- "1 medium ripe banana"
- "1 bunch handful spinach"
- "1 bunch handful kale"
- "1/2 cup frozen blueberries"
- "1/2 cup frozen mango"
- "1/2 cup frozen pineapple"
- "2 tbsp chia seeds"
- "4 tbsp ground flax seed"
recipeinstructions:
- "add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!"
- "Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!"
- "This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!"
categories:
- Recipe
tags:
- aleahs
- morning
- monster
katakunci: aleahs morning monster
nutrition: 162 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT32M"
recipeyield: "1"
recipecategory: Dinner
---
![Aleah's Morning Monster Smoothie!](https://img-global.cpcdn.com/recipes/4930811820244992/751x532cq70/aleahs-morning-monster-smoothie-recipe-main-photo.jpg)
Hey everyone, it's Drew, welcome to our recipe page. Today, we're going to make a special dish, aleah's morning monster smoothie!. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Short on time, but still want to sneak plenty of healthy foods into your day? Do you make meal prep pre-made smoothie bags and put them in your freezer to save time in the morning? This spinach prune smoothie has banana, chia seeds, lots of spinach and prunes in it for a super healthy, but tasty snack. This is what my husband came Nor am I going to tell you "oh, you can't taste the spinach" because here's the thing about green monsters, to me they always taste "healthy." Hal Elrod's Miracle Morning ENERGY Smoothie recipe to start your day with an abundance of healthy, natural, organic energy! (FREE Sample) of The Miracle Morning JOURNAL designed by Hal Elrod to be the most effective Journal you'll ever use.
Aleah's Morning Monster Smoothie! is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They are nice and they look fantastic. Aleah's Morning Monster Smoothie! is something that I've loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have aleah's morning monster smoothie! using 13 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Aleah's Morning Monster Smoothie!:
1. Make ready 1/2 cup plain non fat greek yogurt
1. Prepare 1/2 cup unsweetened coconut milk
1. Prepare 1/2 large cucumber peeled
1. Make ready 1 stock celery
1. Get 1/2 cup carrots
1. Make ready 1 medium ripe banana
1. Make ready 1 bunch (handful) spinach
1. Take 1 bunch (handful) kale
1. Take 1/2 cup frozen blueberries
1. Get 1/2 cup frozen mango
1. Make ready 1/2 cup frozen pineapple
1. Get 2 tbsp chia seeds
1. Make ready 4 tbsp ground flax seed
Darker greens like kale and collards will have a stronger flavor, but "baby" varieties of these greens tend to be much milder (while containing much of the same desirable. Cooking a prime rib on the big green egg! Happy Easter to all the Monsters in the Morning listeners! Whilst I had the urge to stand and walk away from an unwanted conversation, my morning monster prevented me from doing so.
##### Instructions to make Aleah's Morning Monster Smoothie!:
1. add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!
1. Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!
1. This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!
Happy Easter to all the Monsters in the Morning listeners! Whilst I had the urge to stand and walk away from an unwanted conversation, my morning monster prevented me from doing so. After last week's hiatus (hope everyone had a splendid holiday!), "Share Your Smoothies" has returned to kick off a brand spankin' new year of healthy, delicious, and all-around amazing sips from Instagram to you. Well, probably the same kind of person who thinks that smoothies are only about kale, spinach and supplements, which means they've never had their world rocked by an incredible smoothie to get their juices flowing in the morning. Almond milk smoothie recipes are a favorite of mine.
So that is going to wrap this up for this special food aleah's morning monster smoothie! recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!