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date: 2020-07-16T05:33:10.513Z
image: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg
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author: Antonio Brooks
ratingvalue: 4.1
reviewcount: 46720
recipeingredient:
- "2 cups Brown Bean"
- " Medium size Onion"
- "1 tbsp grounded crayfish"
- " Flaked dry fish"
- "2 cooking spoon palm oil"
- "to taste Salt"
- "8 fresh Habanero pepper"
recipeinstructions:
- "Cook bean until soft and tender."
- "Use a wooden spatula and mash the bean to form a mashy and thick result"
- "For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir."
- "Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew."
- "Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean."
categories:
- Recipe
tags:
- ewaagonyin
- and
- its
katakunci: ewaagonyin and its
nutrition: 186 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT36M"
recipeyield: "2"
recipecategory: Dessert
---
![Ewa-Agonyin and its sauce/stew ("mashed bean")](https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, ewa-agonyin and its sauce/stew ("mashed bean"). It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Ewa-Agonyin and its sauce/stew ("mashed bean") is one of the most popular of current trending meals in the world. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Ewa-Agonyin and its sauce/stew ("mashed bean") is something that I've loved my whole life.
Great recipe for Ewa-Agonyin and its sauce/stew ("mashed bean"). This protein dish is a popular meal that has taken over the Nigeria streets. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots. Ewa Agonyin or mashed beans is very popular in Nigeria, but it came to Nigerian through the Togolese influence.
To get started with this particular recipe, we must prepare a few ingredients. You can cook ewa-agonyin and its sauce/stew ("mashed bean") using 7 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
1. Make ready 2 cups Brown Bean
1. Take Medium size Onion
1. Take 1 tbsp grounded crayfish
1. Get Flaked dry fish
1. Make ready 2 cooking spoon palm oil
1. Prepare to taste Salt
1. Get 8 fresh Habanero pepper
Agoyin sauce/stew is a spicy sauce used as a topping for the popular West African cooked and mashed beans, known as ewa agoyin Ewa agoyin stew has a dark and almost black color because it stays on heat for a longer time. The outcome is a darker, gritty and crunchy stew with an irresistible aroma that comes from the fried onions and pepper. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers.
##### Steps to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
1. Cook bean until soft and tender.
1. Use a wooden spatula and mash the bean to form a mashy and thick result
1. For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir.
1. Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew.
1. Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean.
Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. Also, using fresh peppers won't produce the authentic Ewa Agoyin sauce taste. If you can't find dried bell peppers, you can use just dried pepper seeds. Ewa Agoyin Sauce on Mashed beans.
So that's going to wrap it up for this special food ewa-agonyin and its sauce/stew ("mashed bean") recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!