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date: 2020-08-09T20:28:14.072Z
image: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
author: Mamie Cooper
ratingvalue: 4.3
reviewcount: 29457
recipeingredient:
- "2 bunch water leaf"
- "1 bunch uziza leaf"
- "1/2 kilo beef or goat meat"
- "2 medium Dry fish"
- "1 stock fish"
- "1 tbspn Crayfish"
- " Ponmo"
- "2 spoons palm oil"
- " Scotch bonnet pepper"
- "5 seasoning cubes"
- " Salt"
recipeinstructions:
- "Get the ingredients ready slice the water leaf as thinly as possible"
- "Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt."
- "Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking."
- "Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water."
- "Add the water leaf and uziza leaf into the pot and give it a good stir."
- "When the leaves wilt allow to cook through and it's ready to serve."
- "Serve with your favourite swallow I served mine with fufu."
categories:
- Recipe
tags:
- etinkeni
- mmong
- ikong
katakunci: etinkeni mmong ikong
nutrition: 175 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT46M"
recipeyield: "1"
recipecategory: Dessert
---
![Etinkeni Mmong Ikong](https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a special dish, etinkeni mmong ikong. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Etinkeni Mmong Ikong is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Etinkeni Mmong Ikong is something that I've loved my entire life. They are nice and they look fantastic.
We can call it the Efik E. Soup or simply Etinkeni Ikong, I know the 'mmong' may be difficult to pronounce. Basically it means Uziza and Water leaves soup. Considering how much I love using Uziza leaves, it is incredible that this has never occurred to me before.
To begin with this recipe, we have to prepare a few components. You can cook etinkeni mmong ikong using 11 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Etinkeni Mmong Ikong:
1. Make ready 2 bunch water leaf
1. Make ready 1 bunch uziza leaf
1. Make ready 1/2 kilo beef or goat meat
1. Get 2 medium Dry fish
1. Prepare 1 stock fish
1. Prepare 1 tbspn Crayfish
1. Prepare Ponmo
1. Make ready 2 spoons palm oil
1. Take Scotch bonnet pepper
1. Make ready 5 seasoning cubes
1. Get Salt
Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup.
##### Instructions to make Etinkeni Mmong Ikong:
1. Get the ingredients ready slice the water leaf as thinly as possible
1. Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt.
1. Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking.
1. Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water.
1. Add the water leaf and uziza leaf into the pot and give it a good stir.
1. When the leaves wilt allow to cook through and it's ready to serve.
1. Serve with your favourite swallow I served mine with fufu.
Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup. Miyan Taushe and Tuwo Shinkafa. view more. Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Etinkeni Mmong Ikong A cousin to edikang ikong, using Uziza and Water leaves.
So that's going to wrap it up for this exceptional food etinkeni mmong ikong recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!