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date: 2020-07-14T20:39:47.333Z
image: https://img-global.cpcdn.com/recipes/5624965096275968/751x532cq70/hot-and-spicy-chicken-tenders-with-tangy-sweet-salad-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5624965096275968/751x532cq70/hot-and-spicy-chicken-tenders-with-tangy-sweet-salad-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5624965096275968/751x532cq70/hot-and-spicy-chicken-tenders-with-tangy-sweet-salad-recipe-main-photo.jpg
author: Susan Baldwin
ratingvalue: 5
reviewcount: 40614
recipeingredient:
- "4 boneless skinless chicken breast"
- "1 packages baby spinach"
- "1 packages romaine Italian lettuce"
- "1 granny smith apple"
- "1 cucumber"
- "1 blood orange"
- "1 bunch green onion"
- "dash black pepper"
- "2 lemon pepper"
- " Kosher salt"
- " Johnnys seasoning salt"
- " garlic powder"
- "6 cherry tomatoes"
- " cayenne pepper"
- "2 cup cooking oil"
- "2 cup allpurpose flour"
recipeinstructions:
- "Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy."
categories:
- Recipe
tags:
- hot
- and
- spicy
katakunci: hot and spicy
nutrition: 299 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT36M"
recipeyield: "1"
recipecategory: Dinner
---
![Hot and spicy chicken tenders with tangy sweet salad](https://img-global.cpcdn.com/recipes/5624965096275968/751x532cq70/hot-and-spicy-chicken-tenders-with-tangy-sweet-salad-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, hot and spicy chicken tenders with tangy sweet salad. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Hot and spicy chicken tenders with tangy sweet salad is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. Hot and spicy chicken tenders with tangy sweet salad is something which I've loved my entire life. They are nice and they look wonderful.
Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Having a slew of tried-and-true dinners at your fingertips is always a smart idea, and this is exactly one of those dishes. Next was to quickly sear/brown bite-sized pieces of chicken (you want that crunchy coating) and added the sauce and cooked veggies to simmer.
To get started with this recipe, we must first prepare a few components. You can have hot and spicy chicken tenders with tangy sweet salad using 16 ingredients and 1 steps. Here is how you can achieve it.
##### The ingredients needed to make Hot and spicy chicken tenders with tangy sweet salad:
1. Prepare 4 boneless skinless chicken breast
1. Make ready 1 packages baby spinach
1. Make ready 1 packages romaine Italian lettuce
1. Prepare 1 granny smith apple
1. Take 1 cucumber
1. Make ready 1 blood orange
1. Prepare 1 bunch green onion
1. Prepare dash black pepper
1. Prepare 2 lemon pepper
1. Take Kosher salt
1. Take Johnny`s seasoning salt
1. Prepare garlic powder
1. Take 6 cherry tomatoes
1. Prepare cayenne pepper
1. Get 2 cup cooking oil
1. Take 2 cup all-purpose flour
These spicy chicken tenders get a little heat from red pepper and chili powder. Serve with a side of ranch dressing for dipping. Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken.
##### Instructions to make Hot and spicy chicken tenders with tangy sweet salad:
1. Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy.
Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. After you're hooked on this Baked Sweet and Spicy Chicken, you'll wanna try Instant Pot Parmesan Chicken and Rice with Mushrooms, Sheet Pan Balsamic Chicken with Potatoes and Carrots, and Asparagus Stuffed Chicken. I have been making my hot chicken/ regular chicken tenders like this for many years, never had any complaints other than I should of made more. lol!
So that is going to wrap it up with this exceptional food hot and spicy chicken tenders with tangy sweet salad recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!