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date: 2020-09-06T11:27:17.472Z
image: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
author: Sara Weber
ratingvalue: 4.1
reviewcount: 48871
recipeingredient:
- "1 cup Besan Chickpea Flour"
- "3 tbsp Rice Flour"
- "1 tbsp Semolina"
- "1 cup Water Approx"
- "1 cup Finely Chopped Tomatoes"
- "1/2 cup Finely Chopped Onions"
- "1/3 cup Finely Chopped Mixed Bell Peppers"
- "1/2 cup Finely Grated Tofu 50 gm"
- "1/4 cup Chopped Coriander Leaves"
- "1/2 tsp Minced Ginger"
- "1/2 tsp Minced Green Chilli"
- "1/2 tsp Turmeric Powder"
- "1/2 tsp Bedgi Red Chilli Powder"
- "1 tsp Kashmiri Red Chilli Powder"
- "3/4 tsp Coriander Powder"
- "1/4 tsp Cumin Powder"
- "1/4 tsp Asafoetida"
- "1/4 tsp Black Salt"
- "To Taste Salt"
- "as needed Homemade Ghee For Roasting The Omelette"
- "as needed Oil"
recipeinstructions:
- "To make this delicious Tofu Tomato Omelette, rinse all the mentioned vegetables thoroughly and drain out all the water."
- "Chop all the vegetables finely and transfer them to a mixing bowl."
- "Add to it the besan, rice flour and semolina and well as the minced ginger and green chilli and all the spice powders."
- "Add the chopped coriander leaves, black salt and some more salt to taste. Give it a good mix and add water, a little at a time."
- "Mix well and add more water as required to get a batter of medium thick spreadable consistency."
- "Check seasoning and set aside for about 15 minutes."
- "To make the omelette, heat a cast iron griddle and spread some oil over it."
- "Reduce the heat to low and pour a ladlefull of batter over it and spread lightly in circular motion with the back of the ladle."
- "Drizzle some homemade ghee over it and near it’s edges and increase the flame to medium."
- "Cover and cook for about a minute or two. Uncover and check whether the bottom side is well roasted."
- "Flip the omelette and drizzle some ghee from the sides. Apply some pressure with a spatula so that the flipped side roasts well."
- "When done, transfer the Tofu Tomato Omelette to a serving dish and serve it along with some tomato ketchup and a glass of milk for a nutritious breakfast!"
categories:
- Recipe
tags:
- tofu
- tomato
- omelette
katakunci: tofu tomato omelette
nutrition: 109 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT41M"
recipeyield: "2"
recipecategory: Lunch
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![Tofu Tomato Omelette (Savoury Tofu Tomato Pancake)](https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, tofu tomato omelette (savoury tofu tomato pancake). One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) is something which I've loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have tofu tomato omelette (savoury tofu tomato pancake) using 21 ingredients and 12 steps. Here is how you cook that.
##### The ingredients needed to make Tofu Tomato Omelette (Savoury Tofu Tomato Pancake):
1. Make ready 1 cup Besan (Chickpea Flour)
1. Make ready 3 tbsp Rice Flour
1. Get 1 tbsp Semolina
1. Prepare 1 cup Water… Approx
1. Take 1 cup Finely Chopped Tomatoes
1. Get 1/2 cup Finely Chopped Onions
1. Get 1/3 cup Finely Chopped Mixed Bell Peppers
1. Get 1/2 cup Finely Grated Tofu (50 gm)
1. Get 1/4 cup Chopped Coriander Leaves
1. Take 1/2 tsp Minced Ginger
1. Prepare 1/2 tsp Minced Green Chilli
1. Take 1/2 tsp Turmeric Powder
1. Make ready 1/2 tsp Bedgi Red Chilli Powder
1. Get 1 tsp Kashmiri Red Chilli Powder
1. Take 3/4 tsp Coriander Powder
1. Prepare 1/4 tsp Cumin Powder
1. Take 1/4 tsp Asafoetida
1. Prepare 1/4 tsp Black Salt
1. Take To Taste Salt
1. Get as needed Homemade Ghee For Roasting The Omelette
1. Make ready as needed Oil
##### Steps to make Tofu Tomato Omelette (Savoury Tofu Tomato Pancake):
1. To make this delicious Tofu Tomato Omelette, rinse all the mentioned vegetables thoroughly and drain out all the water.
1. Chop all the vegetables finely and transfer them to a mixing bowl.
1. Add to it the besan, rice flour and semolina and well as the minced ginger and green chilli and all the spice powders.
1. Add the chopped coriander leaves, black salt and some more salt to taste. Give it a good mix and add water, a little at a time.
1. Mix well and add more water as required to get a batter of medium thick spreadable consistency.
1. Check seasoning and set aside for about 15 minutes.
1. To make the omelette, heat a cast iron griddle and spread some oil over it.
1. Reduce the heat to low and pour a ladlefull of batter over it and spread lightly in circular motion with the back of the ladle.
1. Drizzle some homemade ghee over it and near it’s edges and increase the flame to medium.
1. Cover and cook for about a minute or two. Uncover and check whether the bottom side is well roasted.
1. Flip the omelette and drizzle some ghee from the sides. Apply some pressure with a spatula so that the flipped side roasts well.
1. When done, transfer the Tofu Tomato Omelette to a serving dish and serve it along with some tomato ketchup and a glass of milk for a nutritious breakfast!
So that's going to wrap it up for this exceptional food tofu tomato omelette (savoury tofu tomato pancake) recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!