date: 2020-12-27T05:33:25.145Z image: https://img-global.cpcdn.com/recipes/5261991133315072/751x532cq70/tofu-quiche-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5261991133315072/751x532cq70/tofu-quiche-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5261991133315072/751x532cq70/tofu-quiche-recipe-main-photo.jpg author: Shane Dixon ratingvalue: 4.1 reviewcount: 28676 recipeingredient: - "2 sheets Commercial puff pastry" - "1 Whole egg" - "1 Egg yolk" - "100 grams Silken tofu" - "50 ml Lowfat whipped cream" - "40 ml Milk" - "1 an appropriate amount Boiled spinach" - "2 slice Sliced bacon" - "1/4 Onion" - "40 to 60 grams Cheese" - "1 pinch Salt" - "1 pinch Pepper" - "1/2 tsp Bouillon granules" - "1 an appropriate amount Vegetable oil" recipeinstructions: - "Defrost the pie sheets at room temperature." - "Prep the ingredients. Slice the onion, and cut the bacon into 1 cm pieces." - "Coat the bottom of a frying pan with vegetable oil, saute the bacon and onion and season with salt and pepper. Make it a bit on the salty side. Pre-heat the oven to 190°C." - "Mix the whole egg, egg yolk and tofu together." - "Add the milk and low-fat whipped cream and mix." - "Add the sautéed bacon and onion." - "Add the spinach and the finely julienned cheese. Add the bouillon." - "Dust a quiche pan with flour. Lay the 2 pie sheets so that they overlap about 1 cm and roll out a bit, then put the combined sheets on top of the pan." - "It looks like this just by pressing the pie sheet into the pan with your fingers." - "Pour in the mixture from Step 7." - "Lower the oven temperature to 180°C and bake for 20 minutes, then lower to 170°C and bake for an additional 10 minutes." categories: - Recipe tags: - tofu - quiche katakunci: tofu quiche nutrition: 288 calories recipecuisine: American preptime: "PT31M" cooktime: "PT57M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, tofu quiche. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Tofu Quiche is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It's easy, it is fast, it tastes yummy. They are fine and they look wonderful. Tofu Quiche is something that I have loved my whole life. If you prefer your quiche resting in a buttery, flaky crust, you can absolutely use this recipe with your favorite store-bought or homemade. These tofu-based, mini vegan quiches are extremely versatile: Good hot or cold, for breakfast, in a The story on these mini vegan quiches is that I saw a non-vegan recipe for mini crustless quiches in. The tofu camp, and the no tofu camp. Making a vegan quiche without tofu seems to involve a mixture made with pure chickpea flour. To get started with this recipe, we must first prepare a few components. You can have tofu quiche using 14 ingredients and 11 steps. Here is how you can achieve it. ##### The ingredients needed to make Tofu Quiche: 1. Make ready 2 sheets Commercial puff pastry 1. Make ready 1 Whole egg 1. Take 1 Egg yolk 1. Prepare 100 grams Silken tofu 1. Take 50 ml Low-fat whipped cream 1. Prepare 40 ml Milk 1. Get 1 an appropriate amount Boiled spinach 1. Take 2 slice Sliced bacon 1. Prepare 1/4 Onion 1. Take 40 to 60 grams Cheese 1. Take 1 pinch Salt 1. Take 1 pinch Pepper 1. Take 1/2 tsp Bouillon granules 1. Take 1 an appropriate amount Vegetable oil Classic Vegan Tofu Quiche with Millet Crust. The beauty of this vegan tofu quiche recipe is its versatility — as long as the volumes stay the same, you can use pretty much any vegetables in place. In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. Do you wanna taste this VEGAN ZERO EGGS wholesome low-cholesterol and protein-packing tofu Quiche? ##### Instructions to make Tofu Quiche: 1. Defrost the pie sheets at room temperature. 1. Prep the ingredients. Slice the onion, and cut the bacon into 1 cm pieces. 1. Coat the bottom of a frying pan with vegetable oil, saute the bacon and onion and season with salt and pepper. Make it a bit on the salty side. Pre-heat the oven to 190°C. 1. Mix the whole egg, egg yolk and tofu together. 1. Add the milk and low-fat whipped cream and mix. 1. Add the sautéed bacon and onion. 1. Add the spinach and the finely julienned cheese. Add the bouillon. 1. Dust a quiche pan with flour. Lay the 2 pie sheets so that they overlap about 1 cm and roll out a bit, then put the combined sheets on top of the pan. 1. It looks like this just by pressing the pie sheet into the pan with your fingers. 1. Pour in the mixture from Step 7. 1. Lower the oven temperature to 180°C and bake for 20 minutes, then lower to 170°C and bake for an additional 10 minutes. In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. Do you wanna taste this VEGAN ZERO EGGS wholesome low-cholesterol and protein-packing tofu Quiche? This is a vegan quiche filled with a savory mix of blended tofu and mushrooms. To prepare tofu filling, add drained tofu to a food processor with nutritional yeast, hummus, and a Notes *Crust adapted from Food Network. *Quiche roughly adapted from the Sprouted Kitchen. This vegan quiche recipe is a vegan version of the classic egg dish, prepared with tofu, vegan bacon, broccoli, and spices. So that's going to wrap this up for this exceptional food tofu quiche recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!