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date: 2020-10-14T00:03:53.104Z
image: https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg
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author: Christine Griffin
ratingvalue: 4.1
reviewcount: 34873
recipeingredient:
- "250 ml Coconut milk"
- "as required Water"
- "4 tbsp Oats"
- "1/2 tbsp Flax seed"
- "2 Banana riped"
- "5 Soaked almonds"
- "5 Cashew"
- "2 tbsp Honey"
- "3 Tulsi leaves"
- "2 tbsp Roohhafaza for garnishing"
- "2 tbsp Chopped nuts"
- "5 Ice cubes"
recipeinstructions:
- "First of all roast oats and flax seed for 5 minutes in low flame."
- "Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it."
- "Pour the smoothie in a glass garnish with roohhafza. And chopped nuts."
categories:
- Recipe
tags:
- oats
- banana
- smoothie
katakunci: oats banana smoothie
nutrition: 207 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT58M"
recipeyield: "3"
recipecategory: Lunch
---
![Oats banana smoothie in coconut milk](https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg)
Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, oats banana smoothie in coconut milk. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Oats banana smoothie in coconut milk is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Oats banana smoothie in coconut milk is something that I've loved my whole life. They are fine and they look fantastic.
Read our delicious recipe for Coconut, Banana and Oat Lactation Smoothie, a recipe from The Healthy Mummy, which will help you lose weight safely. If you are a breastfeeding mum and want to boost your milk supply, you may have already downloaded our milk boosting supply recipes. Coconut cream blends with milk and banana in this Caribbean-inspired smoothie recipe. Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
To begin with this recipe, we have to first prepare a few ingredients. You can have oats banana smoothie in coconut milk using 12 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Oats banana smoothie in coconut milk:
1. Prepare 250 ml Coconut milk
1. Prepare as required Water
1. Get 4 tbsp Oats
1. Make ready 1/2 tbsp Flax seed
1. Get 2 Banana riped
1. Prepare 5 Soaked almonds
1. Make ready 5 Cashew
1. Get 2 tbsp Honey
1. Get 3 Tulsi leaves
1. Prepare 2 tbsp Roohhafaza for garnishing
1. Prepare 2 tbsp Chopped nuts
1. Make ready 5 Ice cubes
A super healthy yet tasty summer smoothie. Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). These Banana Cocoa Oat Smoothies will get your day off to a delicious and healthy start! They're quick, easy, creamy, and oh-so-chocolaty! · This Paleo coconut milk smoothie recipe is chocked full of good healthy delicious fruits and vegetables and with no white sugar added.
##### Steps to make Oats banana smoothie in coconut milk:
1. First of all roast oats and flax seed for 5 minutes in low flame.
1. Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it.
1. Pour the smoothie in a glass garnish with roohhafza. And chopped nuts.
These Banana Cocoa Oat Smoothies will get your day off to a delicious and healthy start! They're quick, easy, creamy, and oh-so-chocolaty! · This Paleo coconut milk smoothie recipe is chocked full of good healthy delicious fruits and vegetables and with no white sugar added. A peanut butter banana smoothie for a healthy breakfast. I know some people swear by cold cereal for breakfast. You can use whatever milk you wish - almond milk, soy milk, oat milk, rice milk, coconut milk, etc.
So that is going to wrap it up with this exceptional food oats banana smoothie in coconut milk recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!