Amla cucumber honey juice. This video shows how to prepare Cucumber Amla juice which is a blend of Cucumber, Indian Gooseberry, Mango ginger, Mint and some salt, this a very healthy. Amla juice is the juice of the amla berry, often referred to as Indian gooseberry. Amla juice possesses high levels of vitamin C and other antioxidants can be found in the form of oil, tea, powder, capsules, and spice.

But there is an amount of oxidation that happens after preparing it. So it is by far best to prepare and consume immediately and fresh. It can also be mixed with buttermilk or other fruit juices and consumed. You can have Amla cucumber honey juice using 4 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Amla cucumber honey juice

Prepare 1 cup of chopped cucumber.
Prepare 1/2 cup of chopped amla.
It's 3 tsp of honey.
You need 1 cup of water.

Amla with honey, which is not only enhances the taste but also doubles up its benefits. Amla soaked in honey is also known to stimulate liver functionality, which can help in better production of insulin. Gooseberry and honey, when taken regularly, can aid in weight loss and also lower cholesterol levels. What makes amla juice so unique?

Amla cucumber honey juice step by step

Wash and chopped cucumber and Amla into small pieces..
In a blender add cucumber, Amla and required amount of water. Grind it and strain it..
Add 3 tsp of honey to taste and enjoy..

Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients like iron, which provide an array of Have amla juice with turmeric powder and honey twice a day to control diabetes. Amla juice mouth wash helps in eliminating bacterial and viral infestations in the mouth. It helps in treating bad breath and mouth ulcers very effectively. Repairs Damaged Skin and Reduce Pigmentation Amla and honey are both of high medicinal value and taking them together is not only good for health but also tastes good. It helps control blood sugar, cures sore throat and strengthens immunity.