date: 2020-10-10T23:50:13.825Z image: https://img-global.cpcdn.com/recipes/285583b66433124b/751x532cq70/healthy-breakfast-pizza-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/285583b66433124b/751x532cq70/healthy-breakfast-pizza-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/285583b66433124b/751x532cq70/healthy-breakfast-pizza-recipe-main-photo.jpg author: Sophie Dunn ratingvalue: 4.4 reviewcount: 44096 recipeingredient: - "1 whole meal tortilla wrap" - "3 eggs" - "1 knob butter" - "4 cherry tomatoes halved" - "Half a courgette grated" - "70 g sweet potato grated" - "Half a bell pepper chopped" - "Half a small red onion diced" - "1 tbsp tomato pure" - "30 g feta cheese" - "1 handful spinach" - " Salt pepper" - "1 tsp Cajun spice" recipeinstructions: - "Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown." - "Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet." - "Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny." - "While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little." - "When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!" - "Crumble over the feta cheese and serve immediately." categories: - Recipe tags: - healthy - breakfast - pizza katakunci: healthy breakfast pizza nutrition: 244 calories recipecuisine: American preptime: "PT16M" cooktime: "PT43M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it's Drew, welcome to our recipe page. Today, we're going to make a special dish, healthy breakfast pizza. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. Healthy Breakfast Pizza is one of the most popular of current trending meals on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy Breakfast Pizza is something which I've loved my entire life. To get started with this particular recipe, we must prepare a few components. You can have healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Healthy Breakfast Pizza: 1. Take 1 whole meal tortilla wrap 1. Get 3 eggs 1. Take 1 knob butter 1. Get 4 cherry tomatoes, halved 1. Take Half a courgette, grated 1. Take 70 g sweet potato, grated 1. Prepare Half a bell pepper, chopped 1. Prepare Half a small red onion, diced 1. Make ready 1 tbsp tomato purée 1. Take 30 g feta cheese 1. Take 1 handful spinach 1. Prepare Salt & pepper 1. Get 1 tsp Cajun spice ##### Steps to make Healthy Breakfast Pizza: 1. Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown. 1. Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet. 1. Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny. 1. While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little. 1. When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap! 1. Crumble over the feta cheese and serve immediately. So that is going to wrap it up for this special food healthy breakfast pizza recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!